Living Well with Sickle Cell: Mind Body Spirit

The Living Well with Sickle Cell Wellness Retreat 2023 is the first of a series of mini retreats desianed to introduce techniques for promoting healthy living in an energetic, engaging, and interactive setting. The first series, Mind, Body, and Soul will focus on the inner well being and will include presenters to discuss nutrition, exercise, financial counseling, mental awareness, and meditation. Attendees can expect to engage in yoga, meditation, massage therapy, nutrition preparation, as well as an opportunity to share their personal experiences among their peers. The target audience are individuals aged 18-35+  with a diagnosis of sickle cell anemia.